Modern Dance was initially created by ballet dancers who wanted to escape the rigors of ballet. Modern Dance is ever-growing and ever-changing and can easily be termed "creative movement," or "contemporary dance." It develops as dance and dance exploration. The contemporary title should not to be confused with today's hip-hop or video-style dancing, however. Modern dance is still an extremely expressionate form of dance, linked closely with nature, breathing, falling, and escaping. Its strength comes from the spine, pelvis, or chest and it rests solely in the heart of the instructor/choreographer.

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