Modern Dance was initially created by ballet dancers who wanted to escape the rigors of ballet. Modern Dance is ever-growing and ever-changing and can easily be termed "creative movement," or "contemporary dance." It develops as dance and dance exploration. The contemporary title should not be confused with today's hip-hop or video-style dancing, however. Modern dance is still an extremely expressionate form of dance, linked closely with nature, breathing, falling, and escaping. Its strength comes from the spine, pelvis, or chest ;and it rests solely in the heart of the instructor/choreographer.

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